If you are looking for a restaurant in Upington with a variety of choice on the menu at affordable prices, then look no further. The modern rustic Bi-Lo Bistro in Keidebees in Upington is a popular restaurant for all ages, especially if you...
Food
After five years and many good times we enjoyed at Zest, they are bigger and better than ever. Even though they moved from their previous venue to the...
Du Café, a unique coffee shop combined art gallery is quickly becoming one of the most popular spots in Upington. Whether it is for a quick takeaway on your...
Teen die voet van Stellenbosch se berg. Dit is waar sy lê. ‘n Beloofde land. ‘n Plek waar studente hulself verloor… en vind. ‘n Plek waar wyn...
You have one of two choices in a life changing situation such as a world-wide pandemic – you sit and wait for better days, or you put your apron on and...
New Life Microgreens was founded by Ananda van Heerden in 2017 in Stellenbosch, South Africa. Being a Nutritionist by trade, Ananda’s interests in wellbeing...
Something yummy for our healthy friends, very easy and quick to make, and oh so pretty… perfect for some foodie photos. After you used your microgreen GIY Jar...
My kids absolutely love Roti’s, stuffed with just about anything. In this recipe I used my flat leaf pea shoots that I have grown in NLM “GIY” jars, some left...
a Braai Slaai is one of my favourites to make when I have microgreens at home that needs to be harvested. There is just something about using microgreens that...
This sweet pea juice with pea greens and brightened with lemon and apple is wonderful to detox the liver. It can also act as the ideal choice when you feel...
